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Best Sports Nutritionists in New York City

Fueling your body with the right stuff is a great way to feed your inner athlete and give yourself an edge over your opponents. Our sports nutritionists are more than qualified to help you use the food that gives you a boost of energy and improves your athletic performance.

Ready to meet your Nutritional Goals?

The Best Sports Nutritionist In New York City At Your Beck And Call

We have many sports nutritionists eager to get in the ring and work with you! Here is a short list of some of our sports nutritionists.

Jaelyn Shipman

Jaelyn is a Board Certified Specialist in Sports Dietetics with over five years of experience working with athletes of all levels, from recreational to professional. In addition to working in sports nutrition, she also specializes in weight loss, diabetes, heart disease, and overall wellness.

Danielle Smith

Danielle Smith is a Registered Dietician, also known as a Certified Dietitian Nutritionist, who has used diet and exercise to manage her own health and fuel her active lifestyle and her clients’. She has eight years of experience in the specialty of sports as well as a certification as a weight loss coach who has experience working with chronic conditions, including Gastrointestinal disorders, Celiac disease, and Lyme disease. If you are looking for someone who has first-hand experience with the value nutrition has on your health, you’re in good hands!

Rachel Gargano

Not only does Rachel have 15 years of overall experience as a dietician, but she also has a BS in Exercise Science and is a Certified Specialist in Sports Dietetics. Along with her excellent training and work with athletes, she specializes in prenatal and postpartum issues, pediatrics, and general health and wellness.

96%

of Our clients with diabetes

Lowered their HB1AC levels and lost weight

Am I A Good Candidate To Work With A Sports Nutritionist In New York City?

If you are an athlete living in New York City who wants help managing what you eat for any reason, you are an excellent candidate to work with a sports nutritionist. But if you are still unsure, here are a couple of reasons:

87%

Of our clients with kidney disease

Improved symptoms of kidney disease

89%

of our clients wanting weight loss

Sustained target weight for longer than 12 months

Flexible Scheduling

Life can be hectic, especially if you are a professional athlete. Between practice, public appearances, and events you may have or want to attend. Needing someone who is in your corner to get you closer to a healthy lifestyle and can work with your schedule is a great reason to work with a nutritionist.

Support for Chronic Conditions

Suppose you haven’t allowed any chronic condition or illness to keep you from playing the sport of your choice but need help managing any symptoms or feeling better. In that case, you are an excellent candidate to work with a sports nutritionist.

Help Getting Started

Getting started on any journey to transform your health habits and fuel your game can be overwhelming if you don’t have the proper guidance to help you reach your goals. Nutritionists are fantastic for teaching you the skills or even just pointing out some mental blocks that are keeping you from the journey to improving your health.

Our Sports Nutritionists are your partners in performance

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How To Choose The Right Sports Nutritionist For You

So now you’re convinced you would benefit from the help of a nutritionist but don’t know where to start? We’ve got you covered! Here are a few things to look for before your one-on-one counseling session with a nutritionist.

Someone Who Understands the Athlete Lifestyle. Your life may be centered around your sport, depending on the level you play. Find someone familiar with your life’s demands and how that affects what you eat.
Experience Working With Athletes. Not only do you want someone familiar with the demands of your career or practice obligations, but having someone who has worked with other athletes in the same sport as you is an extra benefit.
Look At Their Reviews. Have other athletes had a positive experience with this nutritionist? Though there can be bias, reviews from former clients of your potential nutritionists or the nutrition clinics they work for can give you an idea of what working with this nutritionist may be like.
Check Their Certification. All nutritionists, regardless of specialty, must be certified and licensed in the state of New York. Even if you have found a nutritionist who has worked with athletes before, you need to ensure that they have the educational background to give you the correct and practical knowledge about your eating habits.

Also, know if the person working with you is a certified sports dietitian or a sports nutrition specialist. Both are knowledgeable in nutrition and food studies, but their title may limit the services they can provide you, like nutrition counseling.

Benefits Of Working With An Online Sports Nutritionist in New York City

It is reasonable to be concerned about hiring a sports nutritionist online instead of being recommended by your primary care provider. Here are a few benefits of working with a sports nutritionist online.

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Convenient Scheduling

This is probably the most significant benefit for athletes moving into more professional spaces and needing to travel often. Having a nutritionist who they can contact or send them meal plans without meeting face-to-face each week.

Even if you are a recreational athlete, you may want to be able to play impromptu games or meet people whenever you want. A nutritionist who can be flexible with your schedule would be an asset.

Accountability and Encouragement

Online sports nutritionists can spend more of their time with their clients, and they have the flexibility to set their “office hours” as they want. If you are someone very early in their journey to improve their health, you will benefit from having a readily available nutritionist or a platform for you to leave questions for them to answer.

Also, because most of your communications will be online, your nutritionist may utilize digital food logs to keep up with what you’re eating daily.

Saves Time and Money

This is a massive benefit for recreational athletes who likely do not have access to the same resources as professional athletes, especially if you are trying to work your way to the professional level.

Don’t count yourself out! You may still be able to get services like comprehensive nutrition therapy and personalized nutrition planning even if you’re on a budget.

Recreational athletes need time to practice, rest and recover to stay on top of their game. Of course, nutrition is a big part of maintaining your physique, but not necessarily something you want to spend a whole lot of time on. Nutritionists can take the guesswork and trouble of creating a meal plan so you can focus on staying in the best shape possible.

Sports Nutrition Plan Checklist

Convinced that you check all the boxes required to start seeing a sports nutritionist and know how to spot one? What do you need to know to actually look for one? Luckily for you, we have a short checklist of some important things to ask about or look for when shopping around for a nutritionist.

Have you been diagnosed with a chronic condition or illness? Do you have gut health issues or another chronic condition affecting your eating? Sports nutritionists can specialize in more than one area to give you a customized plan and help you meet your nutrition and fitness goals.

Before you hire a nutritionist, consider what your budget is. Not all nutritionists are covered by insurance, so ensuring your nutritionist is in-network or affordable is important.

This may seem like something that may be unimportant, but this is someone who is going to be closely involved in your health that you’ll probably speak to fairly often. Working with someone you find irritating, annoying, or just don’t vibe with may be an obstacle to getting the most out of the relationship.

If you want a nutritionist with verifiable experience and certifications, you must know what credentials to check for, so you can be sure that your nutritionist can provide nutrition counseling or other important services. For more information about the requirements to become a certified nutritionist in the city of New York read here.

Beware of sports nutritionists who constantly shove products like vitamin and mineral supplements in your face more than healthy foods. Unless you are working with a program that has specific products incorporated in the program like meal prep options, your nutritionist should be focusing on helping you learn about your eating habits and helping you get the skills and knowledge to reach your goals.

Our New York City Sports Nutritionists Work with The Best

We believe that taking control of your health and feeling how you want, on and off your court or field, requires access to the best of the best in expertise in nutrition and health.

The nutritionists we choose undergo a rigorous screening process to ensure we only provide you with the most qualified dietitians in our network. This ensures that you can expect results when we match you with a coach that is a fit for you.

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Our Other specialities

Weight Loss Nutritionists

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Registered Dietitian